I will end this report with words from one of our leaders, Michael Pollan, author of several excellent books on Food (Omnovire’s Dilemma, In Defense of Food, Food Rules: An Eater’s Manual). If you haven’t read Pollan, start now!
From the mouth of Pollan:
“Cooking for yourself is the only sure way to take back control of your diet from the food scientists and food processors. Home cooking need not be arduous or very time-consuming, and you can make up time spent at the stove with time saved not visiting doctors or shopping for new clothes to accommodate an expanding girth.”
Words to cook by.