From JVF member, Cara:
Beef and Broccoli
- 2 beef cutlets
- Soy Sauce
- Garlic, chopped
- Sesame oil
- Chili sauce
- Slice beef cutlets into bite size strips. Toss in a bowl with soy sauce, chopped garlic, sesame oil and chili sauce (I use Sambal). Let marinate a few minutes.
- Stir fry in a pan until browned. Remove from pan and put aside keeping juices in pan. Add chopped broccoli and a bit of water scraping up the browned bits from pan. Cover and let steam until desired tenderness.
- Toss with beef and serve over brown rice.*
*My oldest sister, Ann, who resides in South Louisiana, led me to Cajun Grain Farms, where I purchased their heirloom rice, organically grown. It is delicious. Try it with your stir fry recipes. Just Google “Cajun Grain, Louisiana” or go to Amazon.com