Harvard, Stanford and several other credible medical research schools are finally doing the research necessary to understand the value of beef and it is becoming a star in the protein world. For good reason when you consider what you get for your daily requirements from 1 – 6 oz piece of grass-fed beef. Look at this recent compilation:
Nutritional Value of Grass-Fed Beef
So this concludes our 3 part series on the value of Real Food. And that value also makes it the superior cost option. Don’t be lured by cheap food – it’s cheap for a reason. Buy the best value and you will never look back.