All of the proof has been going in favor of the nutritional value of beef, pork, eggs and dairy, reversing through actual human studies the mere theories that arose in the ‘60’s that the red meats were the cause of rising heart disease rates in the U.S. (Ancel Keys, the primogenitor of such nonsense, is a profanity at Jolie Vue.) In fact, I was listening to NPR on a recent road trip and heard an interview with a member of the committee putting together the new government dietary guidelines. He predicted that for the first time in 5 decades, the consumption of natural animal fats would be encouraged by the new guidelines, noting that fats were not the problem but instead that fault lay at the doorstep of the simple carbs and huge rise in the refined sugars. Duh! He believed that things like skim milk in the school cafeterias would be replaced by whole milk, reflecting the benefits of natural fats. In general, what had been recommended as maximum fat intake would soon become the minimum allowance instead.
Did that happen? No.
Do you doubt that the whole issue of animal fats has become politicized rather than science based? Now you know.
We will delve more deeply into the science in coming issues, but for now just take my word for it — “it’s the sugars, stupid”.